In this video, I’ll be discussing cannabinoids. Three of the best-known cannabinoids, CBD, CBN, and THC all have effects on sleep and those three will be well discussed in this video.

Changes to sleep cycles are one factor to consider when evaluating whether, and how long, to use cannabis. Alterations to our nightly sleep architecture, especially over the long term, can deprive us of the full restorative effects a night of sleep is biologically designed to provide.

Click below to SUBSCRIBE to more videos:

👉 Pre-Order my new book Energize: Go from Dragging Ass to Kicking It in 30 Days:

👉Like & Subscribe for more sleep tips:

Try Sleep Doctor PM:
Visit:
Email: dbreus@thesleepdoctor.com

👉 Need to learn

📲SOCIAL MEDIA:
Facebook:
Instagram:
Twitter:
Linkedin:

source

Leave a Reply

Your email address will not be published.