As part of our Focus on Fitness month programming, tune in to a presentation by Trilogy at The Vineyards’ in-house Naturopathic Doctor, Dr. Sophie, on Understanding CBD.

CBD is all the rage now and people are using it anywhere from sleep issues to anxiety to gut healing. In this talk, Dr. Sophie will talk about what exactly CBD is and how it works to help you consider whether it may be the right choice for you.

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